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Why Does Taco Bell Make You Poop and Cause Diarrhea?

Last Updated on September 13, 2022 by Lauren Beck

It’s no secret that fast food isn’t exactly the healthiest option out there. But sometimes, you just need a quick and easy meal – and Taco Bell is often the go-to choice. However, there’s one downside to eating at Taco Bell that many people are all too familiar with: the dreaded post-meal poop.

So why does Taco Bell make you poop? There are a few possible explanations. First of all, fast food in general is notorious for being high in fat and low in fiber. This combination can lead to digestive issues like diarrhea.

Taco Bell specifically may also be to blame due to the fact that their food is often very spicy. Spicy food can irritate the digestive system and cause diarrhea. Additionally, many of Taco Bell’s menu items are fried, which can also contribute to digestive problems.

So if you’re looking to avoid an embarrassing trip to the bathroom after eating Taco Bell, it’s best to steer clear of their greasy, spicy dishes. Opt for something lighter and less likely to cause digestive issues. Or, if you’re really craving Taco Bell, just be sure to have some Imodium on hand!

Why does taco bell make your stomach hurt?

There are a few different reasons why people might experience stomach pain after eating Taco Bell. First, the food itself can be very spicy. This can cause indigestion and heartburn for some people. Additionally, the tacos and burritos at Taco Bell often contain a lot of grease and fat, which can also be difficult to digest. Finally, the overall quality of the food at Taco Bell has been known to be quite low, which can lead to food poisoning or other stomach problems.

Why does taco bell have a cancer warning?

Some of the ingredients used in Taco Bell’s food have been linked to cancer. For example, the state of California has listed one of the restaurant’s common ingredients, “ground beef,” as a carcinogen. Additionally, some of the preservatives and additives used in Taco Bell’s food have also been linked to cancer.

Why does my poop smell like taco bell?

There are a few different reasons why your poop might smell like Taco Bell. First, if you eat a lot of spicy food, this can sometimes make your poop smell spicy as well. Additionally, if you have eaten a lot of greasy or fatty foods, this can also lead to smelly poop. Finally, if you have food poisoning or another stomach problem, this can also cause your poop to smell bad.

Which Taco Bell food Items make you poop?

cropped shot of a woman suffering from stomach cramps

There are a few different food items at Taco Bell that are known to cause diarrhea or other stomach problems. Here are a few of the most commonly reported items:

  • Spicy Tostada: The spicy sauce on this tostada can cause indigestion and heartburn for some people.
  • Cheesy Gordita Crunch: The combination of cheese, grease, and carbs in this dish can be difficult to digest for some people.
  • Nachos BellGrande: The nachos at Taco Bell are often loaded with grease and fat, which can be difficult to digest.
  • Taco Salad: The taco salad is often made with low-quality meat and other ingredients, which can lead to food poisoning or other stomach problems.
  • Spicy double chalupa: The spice in this dish can trigger diarrhea or other digestive issues.
  • The Triple layer nachos: The triple layer nachos are loaded with cheese, grease, and carbs, which can be difficult to digest for some people.

What are the Healthy Food items available at Taco bell?

Some of the healthier options at Taco Bell [1] include:

  • Black bean burrito: This burrito is made with black beans, rice, vegetables, and a mild salsa. It is a good source of fiber and protein.
  • Power menu bowl: This bowl includes grilled chicken, black beans, rice, and vegetables. It is a good source of protein and fiber.
  • Fresco menu bean burrito: This burrito is made with black beans, rice, vegetables, and a mild salsa. It is a good source of fiber and protein.
  • Fresco menu chicken soft taco: This taco is made with grilled chicken, lettuce, and tomatoes. It is a good source of protein and fiber.
  • Veggie Power Menu Bowl: This bowl includes black beans, rice, vegetables, and a mild salsa. It is a good source of fiber and protein.

Why does taco bell make me gassy?

There are a few different reasons why Taco Bell may make you gassy. First, the food itself can be difficult to digest, especially if you are not used to eating spicy or greasy food. Secondly, the atmosphere in the restaurant can be very loud and chaotic, which can lead to indigestion. Finally, the stress of waiting in line or dealing with a long drive-thru line can also contribute to indigestion. All of these factors can lead to gas and bloating.

What type of meat does Taco bell use?

Taco Bell meat is typically a mixture of beef and pork. The beef is often textured vegetable protein, which is made from soybeans. The pork is usually extracted from the shoulder area of the pig.

How To Substitute Your Taco Bell Meals To Protect Your Belly

If you love Taco Bell but are worried about the potential consequences of eating there, don’t worry! There are ways to enjoy your favorite meals while still protecting your belly.

First, consider switching up your order. Instead of a crunchy taco, why not try a soft taco or a burrito? The softer the tortilla, the easier it is on your stomach.

Second, be sure to pile on the veggies. Taco Bell offers a variety of fresh, delicious toppings that can help bulk up your meal and make it more nutritious. Add as many as you like!

Third, go easy on the sauce. Too much sauce can be hard to digest and can cause diarrhea. Stick to a small amount, or skip it altogether.

By following these simple tips, you can enjoy your favorite Taco Bell meals without having to worry about the consequences!

Conclusion

So why does taco bell make you poop? There are a few possible reasons. First, the high fat content in the food can be hard to digest. Second, the textured vegetable protein used in the beef can act as a laxative. And finally, the sauce can contain high levels of sugar, which can also lead to diarrhea. But don’t worry! There are ways to enjoy your favorite Taco Bell meals without having to worry about the consequences. Just be sure to go easy on the sauce, and pile on the veggies!

Reference:

  1. https://www.thrillist.com/eat/nation/healthy-taco-bell-menu-healthiest-options
Lauren Beck
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