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Why Do They Put Sesame Seeds on Buns?

Last Updated on February 24, 2024 by Lauren Beck

Sesame seeds are commonly used as a topping for various baked goods and snacks, but have you ever wondered why they are included on buns?

It turns out that there are several reasons why sesame seeds are used on buns, including their nutritional benefits, flavor, texture, and visual appeal. From their role in traditional Jewish cuisine to their use in contemporary recipes, sesame seeds are a versatile and tasty addition to buns. 

In this article, we’ll explore the history and uses of sesame seeds on buns and look at why they have become such a popular choice.

Why Are Sesame Seeds On Buns?

Sesame seeds are a popular topping for hamburger buns, hot dog buns, and other types of bread. They are often the first thing you notice when you look at a bun, adding a pop of color and flavor to the finished product. But why are sesame seeds used on buns? Let’s take a look at some of the reasons why bakers choose to use sesame seeds.

1. Nutritional Benefits

Sesame seeds are rich in vitamins, minerals, and essential fatty acids, making them a healthy and nutritious addition to any meal. They are a good source of calcium, magnesium, and iron, as well as healthy fats like omega-3 and omega-6 fatty acids. Adding sesame seeds to your buns can help you get the essential nutrients you need to stay healthy.

2. Flavor

Sesame seeds have a nutty, slightly sweet flavor that pairs well with many types of bread. The flavor of sesame seeds is subtle, but it adds a depth of flavor to buns that plain bread can’t match.

3. Texture

Sesame seeds add a crunchy texture to buns that can be quite pleasant. The crunchy texture of sesame seeds also helps to keep the buns from becoming soggy.

4. Visual Appeal

Sesame seeds add a bright and attractive visual element to buns. Bakers often use sesame seeds as a way to make their buns stand out from the competition.

Who Started Putting Sesame Seeds On Buns?

Sesame seeds on buns have a long and storied history. They were first used in traditional Jewish cuisine, where they were used to top challah bread and other baked goods. From there, sesame seeds spread to Europe and eventually to the United States, where they became a popular topping for hamburger buns and other breads. Today, sesame seeds are a popular topping for all kinds of bread, from hamburger buns to dinner rolls.

How Do Sesame Seeds Stick To Buns?

3 breads with sesame seeds

If you’ve ever wondered how bakers get sesame seeds to stay on hamburger buns and other types of bread, the answer is simple: they use an egg wash. An egg wash is a mixture of egg and water that is brushed onto the top of the buns before they are baked. The egg wash helps the sesame seeds to stick to the buns, allowing them to stay in place and not fall off when the buns are eaten.

Do Sesame Seeds Add Flavor?

Yes, sesame seeds do add flavor to buns and other baked goods. The flavor of sesame seeds is subtle but noticeable, adding a nutty, slightly sweet flavor to the finished product. 

Is There Only One Type Of Sesame Seed?

No, there are actually several different varieties of sesame seeds, including white, black, and a variety of colors. Each type of sesame seed has its own unique flavor, so bakers can choose the variety that best complements the flavor of their buns. 

How Do You Release The Flavors Of Sesame Seeds?

If you want to maximize the flavor of sesame seeds on your buns, you can toast them before adding them to the dough. Toasting sesame seeds helps to release their flavor, making them even more delicious. 

Is Sesame Seeds Healthy?

Yes, sesame seeds are a healthy and nutritious addition to buns. They are a good source of vitamins, minerals, and essential fatty acids, and they can help you get the nutrients you need to stay healthy [1].

How To Make Sesame Seed Hamburger Buns?

Ingredients:

  • 3 cups all-purpose flour
  • 1 packet of active dry yeast
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • 2 tablespoons butter
  • 1¼ cups warm water
  • 2 tablespoons of sesame seeds

Instructions:

  1. In a large bowl, whisk together the flour, yeast, sugar, and salt.
  2. Add the butter and warm water, and mix until a soft dough forms.
  3. Knead the dough for 5 minutes, then cover the bowl with a damp cloth and let it rise for 1 hour.
  4. Preheat the oven to 375°F.
  5. Divide the dough into 8 equal pieces and shape each piece into a bun.
  6. Place the buns on a baking sheet and brush them with egg wash.
  7. Sprinkle the sesame seeds over the buns and bake for 20 minutes.
  8. Allow the buns to cool before serving.

Conclusion

Sesame seeds are a popular and versatile topping for buns, adding flavor, texture, and visual appeal. They are a healthy and nutritious addition to any meal and can help make your buns stand out from the competition. From their use in traditional Jewish cuisine to their use in contemporary recipes, sesame seeds are sure to be a hit with bakers and diners alike.

Reference:

  1. https://www.webmd.com/diet/health-benefits-sesame-seeds#:~:text=Sesame%20seeds%20contain%20a%20variety,supports%20your%20immune%20system%20function.
Lauren Beck
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