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What Kind of Fish Does Arby’s Use?

Last Updated on August 9, 2022 by Lauren Beck

Arby’s is a fast food restaurant chain that specializes in sandwiches, particularly roast beef sandwiches. They have over 3,300 locations across the United States. One of their popular menu items is the fish sandwich.

So what kind of fish does Arby’s use for their sandwiches? The answer may surprise you – they use Alaskan pollock.

Alaskan pollock is a type of whitefish that is found in the north Pacific Ocean. It is a relatively inexpensive fish, which makes it a good choice for fast food restaurants. Alaskan pollock is also a sustainable fish, which means that it is not in danger of becoming overfished.

Arby’s Crispy Fish Sandwich Review

The crispy fish sandwich is one of Arby’s best sandwiches. The sandwich features a battered and fried Alaskan pollock filet, iceberg lettuce, tartar sauce, and cheese on a toasted sesame seed bun.

The fish is crispy and flaky, and the tartar sauce adds a nice tangy flavor. The cheese is a nice touch, but it is not really necessary. The lettuce is fresh and crunchy. Overall, this is a tasty sandwich.

If you are looking for a fast food fish sandwich, the Arby’s crispy fish sandwich is a good choice.

What is the healthiest sandwich at Arby’s?

Here are some of the healthiest sandwiches at Arby’s:

  • Roast Turkey Farmhouse Salad: This sandwich features roasted turkey, iceberg lettuce, tomatoes, cheddar cheese, and ranch dressing on a wheat bun. It has 320 calories, 10 grams of fat, 3 grams of saturated fat,820 mg of sodium, and 35 grams of protein.
  • Crispy Fish Sandwich: This sandwich features a battered and fried Alaskan pollock filet, iceberg lettuce, tartar sauce, and cheese on a toasted sesame seed bun. It has 480 calories, 23 grams of fat, 4 grams of saturated fat,980 mg of sodium, and 28 grams of protein.
  • Roast Turkey and Swiss Wrap: This sandwich features roasted turkey, Swiss cheese, iceberg lettuce, and honey mustard sauce in a wheat wrap. It has 340 calories, 10 grams of fat, 2.5 grams of saturated fat, 860 mg of sodium, and 37 grams of protein.
  • Roast Beef and Cheddar Grill: This sandwich features roast beef, cheddar cheese, grilled onions, and BBQ sauce on a toasted onion roll. It has 370 calories, 12 grams of fat, 4.5 grams of saturated fat, 1120 mg of sodium, and 37 grams of protein.
  • Chopped Farmhouse Salad: This salad features chopped iceberg lettuce, chopped tomatoes, cheddar cheese, bacon bits, diced egg, and ranch dressing. It has 320 calories, 16 grams of fat, 8 grams of saturated fat, 1160 mg of sodium, and 20 grams of protein.

Is Arby’s fish real fish?

Alaska pollock fillet marinated with herbs and egg coating

Arby’s does use real fish in their sandwiches. The fish is Alaskan pollock, which is a type of whitefish. Alaskan pollock is a sustainable fish, which means that it is not in danger of becoming overfished.

Where does Arby’s get their fish from?

Arby’s gets their fish from the north Pacific Ocean. Alaskan pollock is a type of whitefish that is found in the north Pacific Ocean. It is a relatively inexpensive fish, which makes it a good choice for fast food restaurants. Alaskan pollock is also a sustainable fish, which means that it is not in danger of becoming overfished.

Also Read: What kind of sliders does Arby’s have?

Does Arby’s have Mozzarella Sticks?

Yes, Arby’s does have mozzarella sticks. They are a popular menu item at the restaurant. The mozzarella sticks are made with real mozzarella cheese and are fried until they are golden brown.

Which fast food fish sandwich is the healthiest?

There are a few different fast food fish sandwiches to choose from, but not all of them are equally healthy. Here are a few of the most popular fast food fish sandwiches, and how they stack up in terms of nutrition:

  • McDonald’s Filet-O-Fish [1]: This sandwich has 390 calories, 17 grams of fat, 2.5 grams of saturated fat, 440 mg of sodium, and 19 grams of protein.
  • Wendy’s Wild Alaskan Salmon Sandwich: This sandwich has 430 calories, 21 grams of fat, 3.5 grams of saturated fat, 700 mg of sodium, and 26 grams of protein.
  • Burger King BK Big Fish Sandwich: This sandwich has 510 calories, 25 grams of fat, 4 grams of saturated fat, 860 mg of sodium, and 28 grams of protein.

As you can see, the McDonald’s Filet-O-Fish is the most calorie- and fat-conscious choice of the three. However, Wendy’s Wild Alaskan Salmon Sandwich is a good option if you are looking for a sandwich with more protein. Burger King’s BK Big Fish Sandwich is the most filling of the three, but it is also the most high in calories and fat.

Conclusion

So, what kind of fish does Arby’s use in their sandwiches? Arby’s uses Alaskan pollock, which is a type of whitefish. Alaskan pollock is a sustainable fish, which means that it is not in danger of becoming overfished. Arby’s gets their fish from the north Pacific Ocean.

To learn more about Arby’s, we have more articles discussing the history, the red sauce Arby’s Beef and Cheddar sandwich, as well as their other menu items. You can find all of these articles and more on our website.

Reference:

  1. https://www.mcdonalds.com/us/en-us/product/filet-o-fish.html
Lauren Beck
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