Last Updated on October 4, 2022 by Lauren Beck
Chipotle is a popular Mexican fast food chain that is known for its healthy and fresh ingredients. It is known for its burritos, tacos, and salads. So what is the healthiest meal at Chipotle?
The answer depends on what you are looking for in a healthy meal. If you are looking for a meal that is low in calories, then the healthiest meal at Chipotle would be the salad. The salad has lettuce, tomatoes, beans, and chicken. It is a very filling meal, but it is also very low in calories.
If you are looking for a meal that is high in protein, then the healthiest meal at Chipotle would be the chicken burrito. The chicken burrito has chicken, rice, beans, lettuce, and tomatoes. It is a very filling and satisfying meal.
If you are looking for a meal that is high in fiber, then the healthiest meal at Chipotle would be the black bean burrito. The black bean burrito has black beans, rice, lettuce, and tomatoes. It is a very filling and satisfying meal.
How to Order Healthy at Chipotle?
Here are some tips on how to order a healthy meal at Chipotle:
- Stick to the basics. The healthiest meals at Chipotle are the ones that are made with simple ingredients.
- Choose lean protein. Chicken and tofu are the best options.
- Avoid processed meats. Bacon, sausage, and carnitas are all high in fat and calories.
- Load up on veggies. Lettuce, tomatoes, peppers, and onions are all great choices.
- Skip the cheese and sour cream. These add a lot of calories and fat to your meal.
- Go easy on the dressing. Chipotle offers a variety of healthy dressings, but some of them are high in calories.
- Get a whole grain tortilla. Whole wheat tortillas are a great source of fiber.
- Drink water or unsweetened tea. Soda is high in calories and sugar.
What to eat less often at Chipotle?
There are some items on the Chipotle menu that you should eat less often because they are high in calories and fat. These include:
- Burritos – A typical chicken burrito has about 700 calories and 30 grams of fat.
- Tacos – A typical chicken taco has about 500 calories and 20 grams of fat.
- Chips – A small bag of chips has about 400 calories and 20 grams of fat.
- Soda – A can of soda has about 150 calories and 40 grams of sugar
Which meat is healthiest at Chipotle?

The healthiest meat at Chipotle is chicken. It is a lean protein that is low in calories and fat. The other meats, such as beef and pork, are higher in fat and calories.
Does Chipotle have healthy food?
Yes, Chipotle offers a variety of healthy food options. You can find healthy proteins, vegetables, grains, and dressings at Chipotle. Here are some interesting options you can choose from:
- A salad with chicken, black beans, and grilled vegetables
- A bowl with brown rice, chicken, and grilled vegetables
- A burrito bowl with brown rice, black beans, chicken, and salsa
- A tacos with grilled chicken, lettuce, and tomato salsa
- A soft taco with grilled chicken, lettuce, and guacamole
Is Chipotle good for losing weight?
Yes, Chipotle can be good for losing weight. The key is to choose healthy options and to limit how much you eat. If you are trying to lose weight, you should eat smaller portions and avoid high-calorie items like burritos and chips.
Is a Chipotle burrito bowl healthy?
A Chipotle burrito bowl can be healthy if you choose the right ingredients. A healthy burrito bowl would include brown rice, black beans, chicken, and salsa. You should avoid adding cheese or sour cream to your bowl as these items are high in calories and fat.
Is Barbacoa healthier than steak?
Barbacoa is a type of meat that is typically made from lamb or beef. It is often considered to be healthier than steak because it is lower in fat and calories. However, some people may find that barbacoa is too spicy for their taste.
How many calories is a Chipotle Chicken Bowl?
A Chipotle Chicken Bowl has about 755 calories [1]. This number will vary depending on the ingredients you choose. A bowl with brown rice, black beans, chicken, and salsa has about 755 calories. If you add cheese or sour cream to your bowl, the calorie count will increase.
Is Chipotle corn salsa healthy?
Yes, Chipotle corn salsa is healthy. It is low in calories and fat, and it is a good source of fiber. The salsa also contains vitamins A and C.
What is the most popular Chipotle order?
Here are some of the most popular Chipotle orders:
- Chicken Burrito Bowl with Brown Rice, Black Beans, and Salsa
- Veggie Burrito Bowl with Brown Rice, Black Beans, and Salsa
- Chicken Salad with grilled chicken, lettuce, tomatoes, and avocado
- Veggie Salad with grilled vegetables, lettuce, tomatoes, and avocado
- Chicken Tacos with salsa and lettuce
- Beef Tacos with salsa and lettuce
- Chips and Salsa
Conclusion
Chipotle is a good option for those who are looking for a healthy meal. There are many different ways to make a healthy dish at Chipotle. It is important to choose items that are low in calories and fat, and to limit how much you eat. If you are trying to lose weight, you should avoid high-calorie items like burritos and chips. The most popular Chipotle orders are the chicken burrito bowl, veggie burrito bowl, chicken salad, and veggie salad.
Reference:
- https://www.myfitnesspal.com/food/calories/chipotle-chicken-burrito-bowl-no-cheese-no-sour-cream-74086096
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