What Is the Best Steak to Eat?

Last Updated on January 31, 2023 by Lauren Beck

Steak is a staple in many people’s diets. With so many options, it can be hard to decide which is the best cut to enjoy. 

In this article, we will go over the 10 best steaks to eat, the healthiest cuts of steak, which cuts are the leanest and have the least fat, and whether steak is good for weight loss. 

We will also discuss the most expensive cut of steak, the difference between ribeye and sirloin, factors to consider when buying a nice steak, what goes well with steak, and different ways to cook steak.

What Is the Best Steak to Eat?

Here are the 10 Best Steak to Eat:

  1. Ribeye: This cut is known for its rich, buttery flavor and tender texture. It comes from the rib area and is high in marbling, which contributes to its taste.
  2. T-Bone: This cut combines both the tenderloin and the strip steak and is a versatile option for those who like both lean and fatty meat.
  3. Porterhouse: Similar to the T-bone, this cut is a larger version and offers a larger portion of the tenderloin.
  4. Filet Mignon: Also known as the tenderloin, this cut is the leanest and most tender of all steaks.
  5. New York Strip: This cut is a classic option that comes from the short loin of the cow. It’s a bit firmer and has a more robust taste than the filet mignon.
  6. Sirloin: This cut is a leaner option that is both flavorful and tender. It’s a good choice for those looking for a healthy option.
  7. Flank: This cut is a lean, flavorful option that is often used in stir-fry and fajitas.
  8. Skirt: This thin, flavorful cut is often used for fajitas and tacos.
  9. Hanger: This cut has a bold, rich flavor and is sometimes referred to as the “butcher’s steak” because butchers would often keep it for themselves.
  10. Tri-Tip: This triangular cut is a flavorful and tender option that is often slow-roasted or grilled.

What are the Healthiest Cuts of Steak?

  • Flank: This cut is a lean, flavorful option that is low in fat and high in protein.
  • Sirloin: This cut is a leaner option that is both flavorful and tender. It’s a good choice for those looking for a healthy option.
  • Tenderloin: Also known as the filet mignon, this cut is the leanest of all steaks and is low in fat and high in protein.

What Cut of Steak Is the Leanest?

The leanest cut of steak is the tenderloin, also known as filet mignon. This cut is low in fat and high in protein, making it a healthier option for those watching their fat intake.

Which Cut of Steak Has the Least Fat?

The cut of steak with the least fat is the tenderloin.

Is Steak Good for Weight Loss?

Steak can be part of a weight loss diet as long as it is consumed in moderation and paired with a healthy, balanced diet. Choose lean cuts, such as sirloin or tenderloin, and limit portion size to control fat and calorie intake.

Is It Healthy to Eat Steaks?

medium rare steak

Steak is a good source of protein and essential vitamins and minerals, but it can also be high in fat and cholesterol. Eating steaks in moderation and choosing lean cuts can make it a healthy part of a balanced diet. 

It’s also important to consider the cooking method, as cooking methods like grilling, broiling, and baking are healthier than methods like deep-frying or pan-frying in butter.

What Is the Most Expensive Cut of Steak?

The most expensive cut of steak is often considered to be the Wagyu beef, which is a type of beef from Japan that is known for its high quality and high levels of marbling. Other expensive cuts include Kobe beef, prime rib, and tomahawk steak.

Which Is Better, Ribeye or Sirloin?

The answer to this question is subjective and depends on personal preference. Ribeye is known for its rich, buttery flavor and tender texture, while sirloin is a leaner, healthier option with a bolder taste. It ultimately comes down to whether you prefer a fatty, flavorful steak or a lean, healthy option.

Factors to Consider When Buying Nice Steak

  • Quality of Meat: Look for high-quality meat that is well-marbled and has a consistent texture.
  • Cut: Choose a cut that suits your taste and budget, such as ribeye, sirloin, or filet mignon.
  • Source: Consider the source of the steak, such as grass-fed or grain-fed beef, and the region in which it was produced.
  • Age: Look for steak that has been aged to develop more flavor and tenderness.

What Goes with Good Steak?

  • Sides: Roasted or grilled vegetables, mashed potatoes, or a salad.
  • Sauces: Chimichurri, béarnaise, or a red wine reduction.
  • Wine: A bold red wine, such as Cabernet Sauvignon or Syrah, pairs well with steak.

Ways to Cook Steak

  • Grilling: This is a classic method that provides a charred flavor and crispy exterior.
  • Broiling: Similar to grilling, this method is done in the oven and provides a crispy exterior and juicy interior.
  • Sautéing: This method is a quick and easy way to cook steak and is best for thin cuts.
  • Baking: This method is best for thicker cuts and provides a tender, juicy result.
  • Pan-Frying: This method is best for thin cuts and provides a crispy exterior and juicy interior [1].


There is a variety of steaks to choose from, each with its own unique flavor and texture. When deciding on the best steak to eat, consider factors such as cut, quality of meat, and cooking method. Remember to choose lean cuts, such as tenderloin or sirloin, for a healthier option and to pair it with a balanced diet. Whether you prefer a rich and flavorful ribeye or a lean and healthy sirloin, there’s a steak out there for everyone.


Lauren Beck
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