What Happens if You Don’t Refrigerate Athletic Greens?

Last Updated on July 20, 2023 by Lauren Beck

Athletic Greens, a convenient water-mixable powder, maintains its optimal quality when refrigerated.

Without refrigeration, the powder may degrade, compromising its valuable nutrients. Clumping can also become a challenge during mixing.

To ensure freshness and prevent spoilage, it is strongly advised to refrigerate Athletic Greens. By doing so, you can preserve its nutritional potency and enjoy a refreshing and nourishing beverage.

About Athletic Greens Powder 

Athletic Greens is a green powder containing 75 vitamins, minerals, and whole food-sourced ingredients. The powder is designed to be mixed with water or another beverage and can be taken daily to help boost overall health.

Athletic Greens can be purchased online or in some stores and are typically sold in containers that hold 30 servings.

While Athletic Greens is not a replacement for a healthy diet and exercise, it can be a helpful addition to an active lifestyle. The powder contains vitamins A, C, E, and B vitamins, iron, magnesium, calcium, and potassium.

Athletic Greens also have prebiotics, probiotics for gut health, and green tea extract for added antioxidants.

Athletic Greens are generally safe for most people to take, but it is always best to speak with a healthcare provider before starting any new supplement.

Pregnant or breastfeeding patients with a medical condition should consult their doctor before taking Athletic Greens.

Who Started Athletic Greens?

Athletic Greens was founded in 2010 by Chris Ashenden [1]. Ashenden is a former professional rugby player and has a background in nutrition.

He created Athletic Greens after seeing a need for a healthy, convenient way to get all the nutrients needed for an active lifestyle.

Athletic Greens, headquartered in Los Angeles, California, has a team of nutritionists, chefs, and athletes who help develop and test the products.

Athletic Greens are committed to sourcing high-quality ingredients from sustainable farms.

What Are Athletic Greens?

glass of green detox superfood

Athletic Greens is a dietary supplement that contains a blend of vitamins, minerals, and other nutrients. The product is designed to be taken once daily and can be mixed with water or added to a smoothie.

It is available in both powder and capsule form. It’s necessary to take Athletic Greens with food, and it’s best to take it in the morning.

What Are The Benefits Of Using Athletic Greens?

There are many potential benefits of using Athletic Greens, including:

  • It may help you get the recommended daily intake of vitamins and minerals.
  • It may improve your overall health and well-being.- It may boost your energy levels and improve your athletic performance.
  • It may help you lose weight by helping you to feel fuller and more satisfied after meals.
  • It may improve your digestion and gut health.

What Are The Side Effects Of Athletic Greens?

Athletic Greens are generally safe for most people to take, but there are a few potential side effects to be aware of, including:

  • It may cause gas or bloating in some people.
  • It may interact with certain medications, such as blood thinners and diabetes medication.
  • It contains caffeine, which may cause insomnia or jitteriness in some people.

How To Use Athletic Greens

Athletic Greens can be mixed with water or added to a smoothie. It’s necessary to follow the product label’s directions and drink plenty of water throughout the day.

Taking Athletic Greens with food is also important, as taking it on an empty stomach may cause nausea.

If you’re pregnant or breastfeeding, speaking with a healthcare professional before taking Athletic Greens or any other supplement is important.

Is Athletic Greens Powder Worth It?

If you’re looking for a convenient way to get your daily vitamins and minerals, Athletic Greens powder may be a good option for you.

The product is easy to use and has various potential health benefits.

However, it’s important to speak with a healthcare professional before taking Athletic Greens or any other supplement, especially if you’re pregnant or breastfeeding.

Where to Buy Athletic Greens Powder?

Athletic Greens powder is available for purchase on the Athletic Greens website and Amazon. It’s also available in stores like GNC and Vitamin Shoppe.

What Do Athletic Greens Taste Like?

Athletic Greens powder has a grassy taste with a hint of mint. It can be mixed with water or added to a smoothie.

Mixing Athletic Greens with other ingredients, such as fruits and vegetables, can help to mask the taste.

How Long Can Athletic Greens Stay Out of the Fridge?

Athletic Greens can be kept outside the fridge for a few days, but storing it in the refrigerator after opening for maximum freshness is best.

Can You Mix Your Athletic Greens the Night Before?

Yes, you can mix your Athletic Greens the night before. Preparing your Athletic Greens in advance can save you time and ensure convenience in your morning routine.

By mixing them the night before, you can have them readily available and easily accessible when you wake up.


Discover the wonders of Athletic Greens, a daily dietary supplement teeming with a potent blend of vitamins, minerals, and nutrients. Embrace its potential to elevate your well-being.

However, as with any supplement, be aware of potential side effects and exercise caution. If you’re pregnant or breastfeeding, it’s vital to seek guidance from a healthcare professional before incorporating Athletic Greens into your routine.

Purchase options are plentiful, including the Athletic Greens website, trusted platforms like Amazon, and reputable stores such as GNC and Vitamin Shoppe.

Prepare for a pleasantly refreshing experience as you savor a subtly mint-infused flavor with a hint of grassiness.


Lauren Beck
Latest posts by Lauren Beck (see all)

Leave a Comment