What Coffee Has the Most Caffeine at Starbucks?

Last Updated on December 17, 2022 by Lauren Beck

Have you ever needed a little extra boost to start your day? If so, you may have considered what coffee has the most caffeine at Starbucks.

The answer is that the coffee with the most caffeine at Starbucks is the Blonde Roast. This coffee has 260 mg of caffeine per 12-ounce grande cup, which is higher than any other type of coffee offered by Starbucks. Not only does it have a high level of caffeine, but it also has a smooth and mellow flavor profile.

10 Starbucks Drinks With the Most Caffeine

Here are the top 10 Starbucks drinks with the most caffeine:

  1. Blonde Roast – Starbucks’ strongest coffee, this blonde roast has 260 mg of caffeine per 12-ounce grande cup
  2. Clover Brewed Coffee – This type of brewed coffee is full-bodied and robust with 235 mg of caffeine per 12-ounce grande cup
  3. Pike Place Roast – A medium-dark roasted coffee, this one has what Starbucks calls a “smooth and balanced” flavor profile with 235 mg of caffeine per 12-ounce grande cup
  4. Nitro Cold Brew – Starbucks’ nitrogen-infused cold brew has a smooth, creamy texture and 205 mg of caffeine per 12-ounce grande cup
  5. Dark Roast – A smoky, dark-roasted coffee with a bold flavor profile and 200 mg of caffeine per 12-ounce grande cup
  6. Iced Blonde Americano – A lighter version of the traditional Americano with 190 mg of caffeine per 16-ounce venti cup
  7. Iced Coffee – Featuring an even balance between sweet and bold, this iced coffee has 165 mg of caffeine per 16-ounce venti cup
  8. House Blend – A mellow and smooth medium roast with 150 mg of caffeine per 12-ounce grande cup
  9. Blonde Roast Americano – An Americano made with Starbucks’ blonde roast beans that has 150 mg of caffeine per 16-ounce venti cup
  10. Latte – A classic espresso beverage made with steamed milk and topped with a layer of foam, this one has 150 mg of caffeine per 12-ounce grande cup

Starbucks Caffeine: Ordering Tips

Here are a few ordering tips to help you get the most caffeine out of your Starbucks visit

  • Choose a blonde roast if you’re looking for the highest caffeine content
  • If you prefer a deeper, more robust flavor profile, opt for a clover or Pike Place brewed coffee
  • Nitro cold brew and dark roast both have higher caffeine levels than other types of coffee
  • If you want a latte or Americano, choose the blonde roast option for a little extra kick

How Much Caffeine Should You Consume in a Day?

It’s important to remember that caffeine is a stimulant and should be consumed in moderation. According to the Mayo Clinic, adults should limit their caffeine intake to 400 mg per day. With this in mind, it’s best to stick with one grande size cup of coffee when ordering from Starbucks.

Is Espresso Stronger Than Coffee?

Espresso with milk

The short answer is yes, espresso contains more caffeine than regular brewed coffee. This is because espresso shots are brewed in a much smaller amount of water compared to what’s used for regular coffee. Therefore, the concentration of caffeine is higher in espresso than in drip-brewed coffee.

What Is the Best Drink at Starbucks to Wake You Up?

The best drink at Starbucks to wake you up is a Blonde Roast or Clover Brewed Coffee. Both have high levels of caffeine and are full-bodied and robust in flavor. If you prefer something cold, opt for the Nitro Cold Brew, which has a smooth and creamy texture.

Do All Starbucks Drinks Contain Caffeine?

No, not all Starbucks drinks contain caffeine. Decaffeinated coffee and tea are available, as well as various flavored syrups and milk-based beverages like lattes and cappuccinos. To see what drinks are available without caffeine at your local store, check out the menu online.

Can Someone Overdose From Caffeine?

Yes, it is possible to overdose on caffeine [1]. The symptoms of a caffeine overdose include restlessness, rapid or abnormal heartbeat, nausea, and difficulty sleeping. If you experience any of these symptoms after consuming too much caffeine, seek medical attention immediately.

Does Coffee Help or Cause Headaches?

Coffee can both help and cause headaches. Caffeine is a natural pain reliever, so drinking coffee can help to reduce the severity of certain types of headaches. However, drinking too much or abruptly stopping caffeine consumption can lead to withdrawal headaches.


In conclusion, what coffee has the most caffeine at Starbucks depends on what type of beverage you order. Dark roast and iced blonde Americano have the highest caffeine levels, while espresso shots and nitro cold brew are slightly lower in comparison. It’s important to remember that caffeine should be consumed in moderation, so stick with one grande cup when ordering from Starbucks. Finally, caffeine can both help and cause headaches, so be mindful of how much you drink to avoid potential side effects.


Lauren Beck
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