Last Updated on March 6, 2023 by Lauren Beck
Burgers are a classic American food that is loved by many. They are a quick and easy meal that can be enjoyed anytime, anywhere. However, sometimes a burger alone just isn’t enough to satisfy your hunger. That’s where the perfect side dish comes in.
In this article, we’ll explore what are the best sides to go with burgers, as well as answer some common questions about the healthiness of burgers and their accompanying sides.
25 Best Sides to Go With Burgers
- French fries – classic and always a popular choice
- Sweet potato fries – a healthier alternative with a sweet twist
- Onion rings – crispy and savory, a great complement to a juicy burger
- Coleslaw – adds a refreshing crunch to your meal
- Macaroni and cheese – a classic comfort food that pairs well with burgers
- Baked beans – adds a sweet and tangy flavor to your meal
- Potato salad – creamy and flavorful, a perfect side for a summer barbecue
- Grilled corn on the cob – a tasty and healthy option for a side dish
- Garlic bread – adds a flavorful kick to your meal
- Fried pickles – a unique and crispy side dish
- Tater tots – a fun and nostalgic side that goes well with burgers
- Fried okra – a southern classic that adds a crispy texture to your meal
- Jalapeno poppers – adds a spicy kick to your burger meal
- Mozzarella sticks – a cheesy and crispy option
- Caesar salad – a classic salad that pairs well with burgers
- Caprese salad – fresh and light, a great complement to a hearty burger
- Grilled vegetables – a healthy and flavorful option to balance out your meal
- Green bean casserole – adds a creamy and savory element to your meal
- Chili – a hearty and filling side that pairs well with burgers
- Bruschetta – a light and refreshing side option
- Guacamole and chips – adds a creamy and fresh flavor to your meal
- Salsa and chips – a classic and flavorful side option
- Deviled eggs – a savory and protein-packed side dish
- Pesto pasta salad – a fresh and flavorful side dish that complements burgers
- Fruit salad – a light and refreshing option for a summer barbecue.
What’s Healthy to Eat With Hamburgers?
When it comes to healthy options, it’s best to stick with sides that are low in calories and high in nutrients. Here are some healthy sides to pair with your burger:
- Grilled vegetables: Choose veggies like zucchini, bell peppers, and mushrooms to grill alongside your burger.
- Side salad: Opt for a side salad with a variety of greens and colorful veggies.
- Fruit salad: Mix together a variety of fresh fruits for a sweet and refreshing side.
- Sweet potato fries: Sweet potatoes are a healthier alternative to regular fries and are packed with nutrients.
Can I Eat Burgers and Lose Weight?
While it’s possible to lose weight while eating burgers, it’s important to keep portion control in mind. Stick to one burger and pair it with a healthy side, such as a side salad or grilled vegetables. Also, choose lean meats and skip the cheese and mayo to cut down on calories.
Is It Ok to Eat a Burger Once a Week?
It’s okay to eat a burger once a week as long as you are balancing it with healthy choices throughout the rest of the week. Choose a lean meat option and pair it with a healthy side to keep your meal well-rounded.
Are Burgers Healthier Than Chicken?
It depends on the type of burger and chicken you are comparing. A grilled chicken breast is typically lower in calories and fat than a beef burger, but a veggie burger can be a healthy alternative to both.
Are Burgers Healthier Than Salads?
Again, it depends on the type of burger and salad. A salad with lots of greens and colorful veggies can be a very healthy option, but a burger loaded with toppings and cheese can be higher in calories and fat.
Is Burger Healthier Than Pizza?
A plain hamburger without any toppings or cheese can be a healthier option than a pizza loaded with cheese and meat. However, it’s important to keep portion control in mind and pair your burger with a healthy side to make it a well-rounded meal.
Conclusion
Burgers are a classic American food [1] that can be enjoyed with a wide variety of sides. Whether you’re in the mood for something classic like French fries or something a little more adventurous like fried pickles, there’s a side dish out there for everyone. When it comes to healthy options, stick with grilled vegetables, side salads, and fruit salads to keep your meal balanced. While burgers can be a part of a healthy diet in moderation, it’s important to keep portion control in mind and pair your burger
Reference:
- https://edition.cnn.com/travel/article/original-american-hamburger-restaurants-history/index.html
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