Last Updated on January 31, 2023 by Lauren Beck
With the increasing demand for dairy-free products, the market for almond milk ice cream has rapidly grown in recent years. Almond milk ice cream offers a delicious alternative for those who are lactose intolerant, vegan, or simply seeking a healthier option.
In this article, we will explore what are the best almond milk ice cream brands, what to look for when choosing dairy-free ice cream, and answer common questions about almond milk and dairy-free ice cream.
10 Best Almond Milk Ice Cream Brands
- So Delicious
- Almond Dream
- Ben & Jerry’s Non-Dairy
- Silk Almond Creamy
- Califia Farms
- Tofutti
- Luna & Larry’s Coconut Bliss
- Vanilla Almond Breeze
- Ripple
- Nada Moo!
What to Look for in Dairy-Free Ice Cream?
- Ingredients: Look for ice cream brands that use natural and wholesome ingredients such as almond milk, coconut cream, and sweeteners like honey or maple syrup.
- Taste: Try different brands to find the one that suits your taste preferences.
- Texture: Make sure the texture is creamy and smooth, not grainy or icy.
- Availability: Check if the ice cream is easily available in stores or online.
What Does Dairy-Free Mean?
Dairy-free means that the product does not contain any dairy products such as milk, cream, cheese, or butter. Dairy-free products are suitable for those who are lactose intolerant or have a dairy allergy.
How Long Does Dairy-Free Ice Cream Last Once It Has Been Opened?
Dairy-free ice cream can last up to 7-10 days in the freezer after it has been opened, but it’s best to consume it within the first few days for optimal taste and texture.
How Long Does Almond Milk Ice Cream Last in the Freezer?
Unopened almond milk ice cream can last up to 3-6 months in the freezer, while opened ice cream can last up to 1-2 months.
Is All Dairy-Free Ice Cream Vegan?
Not all dairy-free ice cream is vegan as some brands may contain eggs or honey. It is best to check the label or research the brand to determine if it is suitable for vegans.
Is Almond Milk Ice Cream Healthier Than Regular Ice Cream?
Almond milk ice cream can be a healthier option as it is lower in calories, saturated fat, and sugar compared to regular ice cream.
However, it is important to choose brands with natural ingredients and minimal added sugar to ensure a healthier option.
What Are the Disadvantages of Almond Milk?
- May contain added sugars and artificial ingredients
- Can be expensive compared to cow’s milk
- Not suitable for those with nut allergies
- May contain added thickeners like carrageenan which can cause digestive discomfort for some people
When Should You Not Drink Almond Milk?
- If you have a nut allergy
- If you are on a low-carb or ketogenic diet
- If you are sensitive to additives like carrageenan
Is Almond Milk or Coconut Milk Better for Ice Cream?
The choice between almond milk and coconut milk for ice cream ultimately comes down to personal preference. Almond milk offers a nutty and creamy taste while coconut milk offers a sweet and tropical taste.
Is Almond Milk Actually Healthier Than Cow’s Milk?
Almond milk can be a healthier option for those who are lactose intolerant or have a dairy allergy, but it is lower in protein and calcium compared to cow’s milk.
However, almond milk does have health benefits such as being low in calories, saturated fat, and sugar, and being high in healthy fats and antioxidants.
It’s important to choose brands that have minimal added sugar and natural ingredients to ensure a healthier option.
What Happens if You Drink Almond Milk Every Day?
Drinking almond milk every day can provide health benefits such as providing essential vitamins and minerals, being low in calories and saturated fat, and having a good source of healthy fats and antioxidants [1].
However, it’s important to choose brands with minimal added sugar and to keep track of your daily calorie and nutrient intake to maintain a balanced diet.
Conclusion
Almond milk ice cream offers a delicious and healthier alternative for those who are lactose intolerant, vegan, or simply seeking a healthier option. With the growing demand for dairy-free products, there are now many brands available to choose from. When selecting dairy-free ice cream, look for brands with natural ingredients, a creamy texture, and minimal added sugar. It’s important to remember that while almond milk ice cream may be a healthier option, it may still contain added sugars and additives and should be consumed in moderation as part of a balanced diet.
Reference:
- https://www.medicalnewstoday.com/articles/318612
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