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Is Popeyes Red Beans and Rice Vegetarian?

Last Updated on September 21, 2022 by Lauren Beck

Have you ever wondered whether Popeyes Red Beans and Rice is vegetarian? The answer is no, Popeyes Red Beans and Rice is not vegetarian. The beans are cooked with ham and pork. If you are looking for a vegetarian option at Popeyes, we recommend the rice bowls.

What Is Popeyes Red Beans and Rice Made Of?

Popeyes Red Beans and Rice is made of red beans, rice, ham, pork, onions, green peppers, and celery. The beans are cooked with ham and pork fat, which gives the dish its flavor. There are no artificial ingredients or preservatives in the dish.

What Is the Calorie Count of Popeyes Red Beans and Rice?

A serving of Popeyes Red Beans and Rice has 260 calories.

How to Make Red Beans and Rice Like Popeyes?

Ingredients:

  • 1 cup dried red beans
  • 4 cups water
  • 1 ham hock
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon garlic powder
  • 1 tablespoon bacon grease
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, minced
  • 1 cup white rice
  • 2 cups water

Instructions:

  1. Soak the beans overnight in water.
  2. In a large pot, cook the beans with the ham hock, salt, black pepper, cayenne pepper, and garlic powder.
  3. Remove the ham hock and cut off the meat.
  4. Add the bacon grease to the pot.
  5. Add the onion, green bell pepper, and garlic.
  6. Cook until the vegetables are soft.
  7. Add the rice and 2 cups of water.
  8. Bring to a boil and then reduce the heat to low.
  9. Cover and cook for 20 minutes.
  10. Add the ham meat back into the pot and stir.
  11. Serve with hot sauce, if desired.

Is Popeyes Red Beans And Rice Healthy?

ground meat and red beans with Basmati rice

Popeyes Red Beans and Rice is a high-fiber, low-fat, and low-calorie dish. It is a good source of protein and iron. The dish does not contain any cholesterol or trans fat. Popeyes Red Beans and Rice is a healthy option for those who are looking for a hearty, yet nutritious, meal.

Did Popeyes Discontinue Red Beans and Rice?

No, Popeyes did not discontinue Red Beans and Rice. The dish is still available at most Popeyes locations.

Is There Msg in Popeyes Red Beans and Rice?

No, there is no MSG in Popeyes Red Beans and Rice. The dish is made with natural ingredients and does not contain any artificial flavors or preservatives.

How To Serve Red Beans and Rice?

Here are some serving suggestions for Popeyes Red Beans and Rice:

  • Serve with hot sauce, if desired.
  • Top with shredded cheese, diced tomatoes, or green onions.
  • Serve over a bed of greens.
  • Add grilled chicken, shrimp, or sausage.
  • Use as a side dish or main course.

Alternative To Red Beans And Rice At Popeyes

If you are looking for an alternative to Red Beans and Rice at Popeyes, you can try the following dishes:

  • Blackened Chicken [1]: Blackened chicken breast served with rice, beans, and a side of green onions.
  • Cajun Fries: Seasoned fries served with a side of ranch dressing or ketchup.
  • Gumbo: A savory stew made with chicken, sausage, shrimp, and vegetables. Served with rice.
  • Mashed Potatoes: Mashed potatoes served with a side of gravy.
  • Salad: A garden salad with your choice of dressing.
  • Cajun Rice: Rice cooked with vegetables and spices.

What Are Vegan Options at Popeyes?

There are a few vegan options at Popeyes, including the following:

  • Baked Beans: A side of baked beans made with navy beans, onions, and spices.
  • Cajun Fries: Seasoned fries served with a side of ranch dressing or ketchup.
  • Rice: White or brown rice cooked with vegetables and spices.
  • Salad: A garden salad with your choice of dressing.

The following sauces are also vegan:

  • Barbecue Sauce
  • Buffalo Sauce
  • Hot sauce
  • Ketchup
  • Mustard
  • Ranch Dressing
  • Tartar Sauce

Is Popeyes’ French Fry Vegan?

Yes, Popeyes’ French fry is vegan. The fry is made with vegetable oil and does not contain any animal products.

Does Popeyes Fry in Lard?

No, Popeyes does not fry in lard. The fry is made with vegetable oil and does not contain any animal products.

Conclusion

Popeyes Red Beans and Rice is vegetarian. The dish is made with natural ingredients and does not contain any artificial flavors or preservatives. The dish is also high in fiber, low in fat, and low in calories. Popeyes Red Beans and Rice is a healthy option for those who are looking for a hearty, yet nutritious, meal.

Reference:

  1. https://www.businessinsider.com/popeyes-blackened-chicken-sandwich-some-locations-2021-5
Lauren Beck
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