Last Updated on October 5, 2022 by Lauren Beck
McDonald’s Spicy Chicken Nuggets is one of the favorite menu items at McDonald’s. The fast food chain introduced the item in September of 2020 and it has been a huge hit ever since. If you are wondering how many calories are in these nuggets, we have the answer for you.
But how many calories are in McDonald’s spicy chicken nuggets? A single serving of McDonald’s Spicy Chicken Nuggets contains 190 calories. This includes 140 calories from fat, 50 calories from carbohydrates, and 0 calories from protein. If you are on a diet or trying to lose weight, these nuggets may not be the best choice for you. However, if you are looking for a delicious snack that is relatively low in calories, McDonald’s Spicy Chicken Nuggets are a good option.
McDonald’s Chicken Nuggets Calories
Eating healthy is important, but sometimes you just want something fried and delicious. If you’re looking for a tasty treat that won’t ruin your diet, McDonald’s chicken nuggets are a great option.
But how many calories are in McDonald’s chicken nuggets? That depends on how many nuggets you eat. A 6-piece serving of McDonald’s chicken nuggets has 280 calories, while a 10-piece serving has 450 calories.
McDonald’s Chicken Nuggets Ingredients

If you’re wondering what’s in McDonald’s chicken nuggets, the answer is: chicken, of course! According to the McDonald’s website, their nuggets are made with “100% white meat chicken.”
The ingredients list for McDonald’s chicken nuggets includes:
- Chicken
- Water
- Vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil)
- Enriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
- Yellow corn flour
- Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
- Salt
- Modified corn starch
- Rice flour
- Dextrose
- Autolyzed yeast extract
- Natural flavor (vegetable source)
- Wheat gluten
- Sesame seed oil
- Garlic powder
- Disodium guanylate
- Disodium inhylate
- Black pepper
As you can see, McDonald’s chicken nuggets contain a lot of ingredients – most of which are things you’d find in any fried chicken recipe [1].
McDonald’s Chicken Nuggets Shapes
Over the years, McDonald’s chicken nuggets have come in a variety of shapes and sizes. But in 2019, McDonald’s announced that they would be simplifying their nugget shape to just two: the “bell” and the “bowtie.”
While the shapes may have changed, the taste of McDonald’s chicken nuggets has remained the same. So if you’re a fan of these fried treats, you can rest assured that they’ll still be just as delicious as ever.
McDonald’s Chicken Nuggets Price

McDonald’s chicken nuggets are a budget-friendly option for a quick meal. A 6-piece order of nuggets costs just $2.99, while a 10-piece order costs $4.69.
If you’re really hungry, you can get 20 chicken nuggets for $8.99 or 40 nuggets for $14.99.
No matter how many nuggets you order, they’re sure to be a hit with the whole family. So next time you’re looking for a fast and affordable meal, be sure to stop by McDonald’s and give their chicken nuggets a try.
Are chicken nuggets high in carbs?
No, chicken nuggets are not high in carbs. A 6-piece serving of McDonald’s chicken nuggets has just 28 grams of carbs, while a 10-piece serving has 46 grams of carbs. So if you’re watching your carb intake, chicken nuggets are a good option.
How much fat is there in McDonalds Spicy Chicken McNuggets?
A 6-piece serving of McDonald’s Spicy Chicken McNuggets has 280 calories and 16 grams of fat. A 10-piece serving has 450 calories and 26 grams of fat. So if you’re trying to limit your fat intake, chicken nuggets are not the best option. However, if you’re looking for a quick and easy meal, they can be a convenient choice. Just be sure to pair them with a healthier side, like a salad or fruit, to balance out the meal.
Are Chick-fil-A nuggets bad for you?
No, Chick-fil-A nuggets are not bad for you. A 6-piece serving of Chick-fil-A nuggets has 140 calories and 7 grams of fat. An 8-piece serving has 190 calories and 9 grams of fat.
What is the unhealthiest food at Chick-fil-A?
The unhealthiest food on the Chick-fil-A menu is the fried chicken sandwich. A Chick-fil-A fried chicken sandwich has 440 calories and 18 grams of fat. The next unhealthiest item is the Chick-fil-A grilled chicken sandwich with 420 calories and 12 grams of fat.
What fast food places can I eat on keto?
There are a few fast food places where you can eat keto-friendly meals, including:
In-N-Out Burger – Order a “protein style” burger with no bun and add extra lettuce as a wrap.
Dairy Queen – Order a small BLIZZARD with sugar free chocolate soft serve and 6 different toppings.
Chick-fil-A – Order 8 grilled nuggets, a side salad, and unsweetened iced tea.
What is the healthiest fast food?
Looking for the healthiest fast food options? Check out these healthier choices:
Burger King – Whopper Jr. with no mayo
Taco Bell – Fresco-style bean burrito
McDonald’s – Egg McMuffin without Canadian bacon or cheese
Subway – Choose a veggie sub with lots of veggies and a small amount of cheese or sauce.
Panera Bread – Order a salad or soup and half sandwich combo.
Chipotle – Choose a salad, burrito bowl, or tacos with grilled chicken or steak, black beans, and lots of veggies.
Panda Express – Order the grilled chicken or shrimp with mixed veggies.
Reference:
- https://www.livestrong.com/article/1006054-whats-really-inside-those-mcdonalds-chicken-mcnuggets/
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