Last Updated on January 10, 2023 by Lauren Beck
A grilled chicken sandwich from Sonic is a great option for a healthy meal. It’s low in fat and high in protein, making it a great source of energy. But how many calories are in a grilled chicken sandwich from Sonic?
In this article, we’ll look at the nutritional facts for a grilled chicken sandwich from Sonic so you can make an informed decision about your meal.
Sonic Grilled Chicken Sandwich Nutrition Facts
The nutritional facts for a grilled chicken sandwich from Sonic are as follows:
- Serving size: 1 sandwich
- Calories: 360
- Total fat: 8 g
- Saturated fat: 1.5 g
- Trans fat: 0 g
- Cholesterol: 55 mg
- Sodium: 990 mg
- Carbohydrates: 43 g
- Fiber: 2 g
- Sugar: 6 g
- Protein: 25 g
Is the Grilled Chicken Sandwich Healthy?
The grilled chicken sandwich from Sonic is a great option for a healthy meal. It’s low in fat and high in protein, making it a great source of energy. The sodium content is a bit high, however, so it’s important to be mindful of your daily sodium intake.
Does the Grilled Chicken Sandwich Taste Good?
The grilled chicken sandwich from Sonic is packed with flavor. The combination of the grilled chicken and the crispy bun makes for a delicious sandwich. The addition of lettuce and tomato adds a freshness to the sandwich, making it even more enjoyable.
How Many Carbs Are In A Grilled Chicken Wrap From Sonic?
A grilled chicken wrap from Sonic contains 44g of carbohydrates. This is slightly higher than the grilled chicken sandwich, making the wrap a better choice for those looking to manage their carbohydrate intake.
7 Healthiest Things To Order At Sonic
Here are some of the healthiest things to order at Sonic:
- Grilled Chicken Sandwich – Made with grilled chicken, lettuce, and tomato on a whole wheat bun.
- Grilled Chicken Wrap – Made with grilled chicken, lettuce, tomato, and cheese in a whole wheat tortilla wrap.
- Garden Salad – Made with lettuce, tomato, cucumber, red onion, and choice of dressing.
- Turkey Burger – Made with lean turkey, lettuce, and tomato on a whole wheat bun.
- Veggie Burger – Made with grilled vegetables and served on a whole wheat bun.
- Fruit ‘n Yogurt Parfait – Made with low-fat yogurt and fresh fruit.
- Fruit Cup – Made with fresh fruit.
Is Grilled Chicken Sandwich Good for Weight Loss?
The grilled chicken sandwich from Sonic is a great option for losing weight. It’s low in fat and protein, making it a great energy source. However, it’s important to remember that weight loss is more than just calories. A healthy diet should include a variety of foods, especially fruits and vegetables.
What Item Has the Most Calories at Sonic?
The item with the most calories at Sonic is the classic bacon double cheeseburger [1]. This burger contains a whopping 1030 calories. If you’re looking for a high-calorie item at Sonic, this is the one to order.
How Many Calories Are in Sonic Medium Fries?
Sonic’s medium fries contain 380 calories. This is a substantial amount of calories, so if you’re watching your weight, you should order a smaller size or skip the fries altogether.
How Many Calories Are in a Bun From Sonic?
A bun from Sonic contains 200 calories. This is an important factor to consider when ordering a burger or sandwich from Sonic, as the bun can add a significant amount of calories to your meal.
Conclusion
A grilled chicken sandwich from Sonic is a great option for a healthy meal. It’s low in fat and protein, making it a great energy source. Sonic grilled chicken sandwich has 360 calories per serving. The item with the most calories at Sonic is the classic bacon double cheeseburger with 860 calories. Sonic’s medium fries contain 380 calories and a bun from Sonic contains 200 calories. Keeping these calorie counts in mind can help you make an informed decision when ordering at Sonic.
Reference:
- https://www.usatoday.com/story/money/2019/07/18/sonic-burger-king-popeyes-fast-food-items-with-most-calories/39685391/
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