How Long Can Defrosted Steak Stay in the Fridge?

Last Updated on July 20, 2023 by Lauren Beck

After defrosting the steak in the fridge, it’s safe to refrigerate for up to 4 days. Beyond that, spoilage and bacterial growth can occur.

Cook or freeze the steak if not consumed within 4 days. Cooked steak lasts around 3 days in the fridge, but freezing extends its life up to 6 months.

Consume defrosted steak within 4 days or freeze for longer storage.

The Proper Way to Store Steak in the Freezer

Wrapped stake using plastic wrap

Here are a few tips for storing steak in the freezer:

  • Wrap the steak tightly in plastic wrap or aluminum foil. This will prevent freezer burn and keep the steak fresh for longer.
  • Label the wrapped steak with the date it was frozen. This will help you keep track of how long the steak has been in the freezer.
  • Place the wrapped steak in a freezer-safe bag. This will further prevent freezer burn and keep the steak fresh for even longer.
  • Place the freezer bag in the coldest part of your freezer. This will help the steak stay frozen for as long as possible.

By following these tips, your steak should stay fresh in the freezer for up to six months.

How Long is Steak Good for After the Sell-By Date?

The sell-by date is not an expiration date but rather the last day that the store should display the steak.

After the sell-by date, the quality of the steak will start to decline, but it will still be safe to eat if it’s been properly stored.

Difference Between Sell-by Date and Use-By Date?

When it comes to meat, the terms “sell-by” and “use-by” can be confusing. Here’s a quick guide to help you understand the difference between the two:

  • Sell-by date: This is the date that retailers are supposed to remove the product from shelves. However, this doesn’t mean that the product is no longer safe to eat. In most cases, meat can be safely consumed for a few days after the sell-by date.
  • Use-by date: This is the date that indicates when the product will no longer be safe to consume. For meat, this is usually about 3-5 days after the sell-by date. After this point, the meat will start to spoil and should be thrown out.

Can I Refrigerate the Reheated Steak?

If you have reheated the steak and it’s still within the 3-5 day window, you can refrigerate it. However, if it’s been longer than that, you should throw it out.

It’s always better to err on the side of caution when it comes to food safety. If you’re not sure whether or not the meat is still safe to eat, it’s best to throw it out. That way, you can avoid getting sick.

Different Ways to Thaw Steak

Frozen steak
  • In the fridge: This is the best way to thaw steak. Place the steak in the fridge and allow it to thaw slowly. This can take anywhere from 24-48 hours, so plan ahead!
  • In cold water: If you’re in a hurry, you can place the steak in a resealable bag and submerge it in cold water. Change the water every 30 minutes or so to keep it cold. The steak should be thawed within an hour.
  • In the microwave: This is not the recommended method, as it can lead to uneven heating and potential overcooking. However, if you must use the microwave, cook the steak on the defrost setting for 2-3 minutes before cooking it as usual.

What Is the Maximum Duration Uncooked Steak Can Be Refrigerated?

Uncooked steak can last in the fridge for 3-5 days. After that, it will start to spoil and should be thrown out.

How to Know if Steak Is Spoiled?

There are a few ways to tell if the steak has gone bad [1]:

  • The meat is discolored: Fresh steak should be a deep red color. If it starts to turn brown or grey, it’s beginning to spoil.
  • The meat has a bad odor: If the steak smells sour, fishy, or unpleasant, it’s probably bad.
  • The meat is slimy: If the steak is covered in a slimy film, it’s gone bad.
  • The meat is dry or crumbly: This is a sign that the steak is beginning to rot.

If you’re not sure whether or not the steak is still good, it’s best to throw it out. It

What Can You Do With Spoiled Steak?

Unfortunately, there’s not much you can do with spoiled steak. Once the meat has gone bad, it’s best just to throw it out.

Trying to cook or eat spoiled meat can make you very sick.

Is Steak Ok in Fridge for 5 Days?

If stored properly, steak can be refrigerated for up to 5 days. Keep it airtight and on a plate or tray to catch drippings. Use your judgment and discard if any signs of spoilage are present.


Once the steak is defrosted, it can safely reside in the fridge for 3-5 days. Beyond that timeframe, spoilage looms, necessitating its disposal. If any doubts arise regarding the steak’s condition, it’s wisest to discard it.

Prioritizing food safety is paramount, and it’s preferable to err on the side of caution. Protect yourself and your loved ones by adhering to these guidelines.

Remember, ensuring the freshness and quality of your food ensures a delightful and worry-free dining experience.


Lauren Beck
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