Are Chick Fil A Grilled Nuggets Gluten Free?

Last Updated on October 4, 2022 by Lauren Beck

Chick Fil A Grilled Nuggets are gluten free! You can enjoy delicious nuggets for just 140 calories. Made with boneless breast meat and marinated in a special blend of herbs and spices, they are perfect for a quick and easy snack or meal. Best of all, they are cooked fresh in their restaurants so you can be sure you’re getting the highest quality nuggets possible.

Here are the list of Gluten-Free Menu at Chick-fil-A:

Chick-fil-A Gluten-Free Menu


  • Grilled Chicken Sandwich
  • Grilled Chicken Deluxe Sandwich
  • Chick-fil-A® Grilled Market Salad (not including toppings)
  • Grilled Chick-fil-A® Nuggets (8 or 12 count)


  • Fruit Cup
  • Side Salad*
  • Superfood Side
  • Chick-fil-A Waffle Potato Fries®
  • Yogurt Parfait*


  • Bacon slice
  • Sausage patty
  • Hash Browns
  • Eggs (no biscuit)

Kid’s Meals

  • Grilled Chick-fil-A® Nuggets (4 or 6 count)
  • Buddy Fruits® Pure Blended Fruit To Go applesauce
  • Honest Kids® Apple Juice


  • All Beverages

Dipping Sauces and Dressings

  • Barbecue Sauce
  • Honey Mustard Sauce
  • Honey Roasted BBQ Sauce
  • Polynesian Sauce
  • Buttermilk Ranch Sauce
  • Chick-fil-A® Buffalo Sauce
  • Spicy Dressing
  • Avocado Lime Ranch Dressing
  • Zesty Apple Cider Dressing
  • Light Italian Dressing
  • Fat-Free Dijon Honey Mustard Dressing
  • Reduced-Fat Berry Balsamic Vinaigrette Dressing
  • Chick-fil-A® Sauce


  • Ice Dream® Cup
  • Chocolate Syrup
  • Blueberry Topping


  • Ketchup
  • Mustard
  • Mayonnaise
  • Light Mayonnaise
  • Apple Jelly
  • Grape Jelly
  • Mixed Fruit Jelly

Popular Gluten-Free Choices at Chick-Fil-A

grilled chicken sandwich
  • Grilled Chicken Deluxe Sandwich: A gluten-free chicken sandwich made with a boneless breast of chicken, marinated with a special blend of herbs and spices, then grilled for a tender and juicy taste.
  • Chick-fil-A Grilled Nuggets: Gluten-free nuggets made with boneless breast of chicken, marinated with a special blend of herbs and spices, then grilled for a tender and juicy taste.
  • Chick-fil-A Waffle Potato Fries: Gluten-free Waffle Potato Fries made with real potatoes and fried to perfection.
  • Hash Browns: Gluten-free hash browns made with real potatoes and fried to perfection.
  • Honey Roasted BBQ Sauce: A gluten-free, honey roasted BBQ sauce perfect for dipping or dressing.
  • Chick-fil-A Buffalo Sauce: A gluten-free buffalo sauce perfect for dipping or dressing.
  • Chocolate Syrup: Gluten-free chocolate syrup perfect for topping your favorite ice cream or milkshake.
  • Blueberry Topping: Gluten-free blueberry topping perfect for topping your favorite ice cream or milkshake.
  • Ice Dream® Cup: A gluten-free cup of Ice Dream made with real milk and cream and flavored with vanilla.

As always, be sure to check with your local Chick-Fil-A restaurant for the most current gluten-free options as menu items may vary by location.

Chick-fil-A History

Chick-fil-A was founded in 1946 by S. Truett Cathy. Cathy started the restaurant chain with a simple goal: to serve delicious food in a warm and friendly environment.

Today, Chick-fil-A has grown to become one of the largest quick service restaurants in the United States, with over 2,200 locations nationwide.

While the menu has evolved over the years to meet the changing needs of customers, one thing has remained constant: Chick-fil-A’s commitment to quality food and outstanding service.

Whether you’re in the mood for a quick snack or a sit-down meal, Chick-fil-A has something for everyone. And with a variety of gluten-free options available, they’re a great choice for those with gluten sensitivities or celiac disease.

Are waffle fries at Chick-Fil-A gluten-free?

According to Chick-Fil-A’s website, their waffle fries are in fact gluten-free. So if you’re looking for a delicious and safe snack, head on over to your nearest Chick-Fil-A and enjoy some waffle fries!

Is Grilled Chicken gluten-free?

The answer is yes! Chick-Fil-A’s Grilled Chicken is gluten-free [1], so you can enjoy a delicious and healthy meal without having to worry about your gluten sensitivities.

What about the sauces?

All of Chick-Fil-A’s sauces are gluten-free, so feel free to douse your chicken in as much BBQ, Buffalo, or Honey Mustard sauce as you like!


Chick-Fil-A is a great choice if you’re looking for delicious and safe gluten-free options. With a variety of grilled chicken, nuggets, fries, and sauces to choose from, you’re sure to find something to enjoy. So next time you’re in the mood for some fast food, head on over to Chick-Fil-A and enjoy a meal without worrying about your gluten sensitivities.


Lauren Beck
Latest posts by Lauren Beck (see all)

Leave a Comment